Hello, Hello beautiful people! I am back and rested after Thanksgiving break and ready to go with some new content with you! This time of year is perfect for food and not just in the comfort type of sorts! I have some healthy options coming at you to turn any meal, into something just a little bit better for you! Read More »
I tried this recipe after my best friends mom showed it to me! Her recipe was just corn, but I added my own twist to it to give it extra nutrients and more flavor! I love learning new recipes from friends and family. New recipes are a way to bring change and traditions home! I hope you enjoy it as much as my dad and I did!Read More »
When I got home from college, my dad introduced me to his magical nutribullet smoothies. I absolutely adore these smoothies. The best part, they are good anytime. I love them for breakfast on the days I don’t eat my avocado toast and my dad has them for lunch everyday!
1 fresh banana
1 large handful of kale
1/4 cup vanilla greek yogurt
1/2 cup orange juice (I use ___ which tastes as if I just squeezed it myself)
3/4 cup frozen mixed berries
1 tbs chia seed
1 tbs raw hemp seed
We all love a good, healthy breakfast, but most of us don’t have time! I have compiled a list of my top 10 favorite, healthy breakfasts that you can rather make with little time or can make ahead to have when you don’t have any time! Some are great for on the go, or you can eat right before you leave to start your day!Read More »
Hello Everyone! Today I have a yummy recipe for y’all to whip up. It is super easy and not super expensive! It is the crockpot beef stroganoff. I absolutely love my crockpot and try to use it when I get the chance. Here is the recipe:Read More »
Who doesn’t love a good risotto? This recipe is yummy and good for you. It combines seafood, our super food, Kale and cheesy risotto. This recipe is killer and I wish I could eat it every night, seriously!
But let’s be honest, hot cocoa leaves us with a feeling that I just gained a pound and had too much sugar. Yes, it is delicious but when you already had those holiday cookies and feel a little guilty about drinking a hot cup of cocoa, turn to this healthy hot cocoa recipe!Read More »
Here is my first recipe for you all! Last night, I made dinner for my dad and I and this is what I created. It is a pan-seared seasoned chicken on top of a pile of white rice that was mixed with seared zucchini, squash and green onions. Then, I put a dollop of my parsley lime sauce and a fresh piece of parsley for color. Also, almost all the herbs and the vegetables used, were pulled straight from our garden!