Always Sunkissed - Instagram Healthy Food Accounts

6 of My Favorite Instagram Accounts for Daily Healthy Food Inspiration

I love following food accounts on Instagram. They give me insights on food, body positivity, mindfulness, and recipes. When I see healthy food that looks delicious and beautiful, it has me craving healthy food, instead of junk food and being able to see them when I scroll through Instagram gets me in the healthy, sunkissed state of mind.

Mia Zarlengo, MS, RD – @bitesbymi

Mia is a womenโ€™s health dietitian and recipe developer. Her feed is full of beautiful food and delicious recipes. Her captions talk on life, recipes and tons of different types of food. Her story highlights consist of her favorite recipes and food products, not to mention her everyday stories with her everyday food journey.

Carina Wolff, health & wellness journalist – @kalememaybe

Carina is a health and wellness journalist and a cookbook author. What that means is that her feed is full of healthy packed, clean-eating recipes. She has ideas to fit all different diets and her photos aesthetically fits any feed. Her stories are also a great addition to her Instagram. She packs them full of adventures, products, events, and different insights into areas such as food affecting mood and sugar.


Danica Frye – @kaleandcarrotsticks

Danica has been an account I have been following for some time. She has everything from product reviews, shopping haul info, fridge organization, and all different types of food. She has tips of meal prep, recipes, and ideas on mixing up any boring meals. She also does a ton of giveaways to help you try your favorite products before spending money on it.


Nicole Kraus – @wonderfullybalanced

Nicole is kale and donut obsessed. Showing how healthy and fun can be brought into the same diet and that treating yourself is allowed. Her feed of plates on plates on plates really gives you the meal inspo to get your creative juices flowing for every meal. She is also never afraid to share her favorite recipes and how she really feels about the food she is making.

Danielle Spidalieri, yoga instructor & holistic health coach – @themindfulblonde

Danielle truly does have a living mindfully attitude, not just because her Instagram bio says so. She has posts ranging from food, yoga poses, and her take on bringing mindfulness to your daily routine. Her feed is full of captions that you will want to read, with inspiration, mindful routines and ways to help you set your own intentions and routines that are great for your life.

Allie, Blogger – @allieseats_

Allie is a fun gal to follow, from her recent trip to Greece and her real talk insta stories, you really canโ€™t get bored of this filling up your feed. The pictures show real life, on the go food and her personal relationship with food and life.


Who are your favorite Instagram food accounts?


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